Let's Talk

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No two coaching clients are the same, so each engagement is tailored to your specific challenges, objectives and goals.  However, there is a basic format an engagement will follow. 

• Initial meeting to discuss your challenges and goal.  Agreement upon duration of the engagement, scope of our work, duration and frequency of our meetings.  We'll create a high level plan to use as our guide along the way.
• By the end of our first meeting, we'll also decide if we have the right chemistry to work together.  Coaching is a highly personal experience which involves a strong personal commitment.  The match needs to feel right for us both or we will not be able to do our best work.   If it is not a good fit, I am happy to connect you to a coach in my network who may better support you.
• Upon completing our initial meeting, we are ready to begin our engagement.  Primarily, we will engage via regularly scheduled meetings over Zoom - usually for an hour every other week.  The break between meetings is designed to give you the space, time and focus you need to create change.  
• Every meeting starts with a check-in, where are we now, what insights and/or actions have happened, what are next steps and then we end with a check-out.  Focused and targeted on your goals and plan.
• In between sessions support is available to you via email or text.  We can also have brief phone calls, if warranted.  You are also encouraged to use other resources (videos, articles, content, books, etc.) relevant to your coaching objective.
• Toward the end of our engagement, we will assess where you are, check our success milestones and make sure your objective is either in reach or you are ready to continue on your own.